Terms and Conditions

It is NorCal Powerlifting’s policy to respect your privacy regarding any information we may collect while operating our websites. Gathering of Personally-Identifying Information Certain visitors to NorCal Powerlifting’s websites choose to interact with NorCal Powerlifting in ways that require NorCal Powerlifting to gather personally-identifying information. The amount and type of information that NorCal Powerlifting gathers […]

Privacy Policy

Privacy Policy – NorCal Powerlifting Employees, Board Members, Officers and Volunteers are responsible for the security of any confidential member and organizational information to which they have access. They have an obligation to maintain the confidentiality of proprietary, confidential and sensitive information, documents and data concerning NorCal Powerlifting, its staff, members and organizations. NorCal Powerlifting […]

Science Behind Squatting

The Squat The back squat is one of the most versatile exercises performed in athletics. The squat is utilized in a wide variety of environments ranging from clinical rehabilitation to formal strength and conditioning to competitive powerlifting.  In competitive powerlifting, it is important to understand that powerlifting rules and guidelines are not based on optimal […]